Emotional Intelligence

Emotional Intelligence (EI) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Coursera's EI catalogue teaches you about the power of emotions and their impact on our daily interactions and decision-making processes. You'll learn techniques to enhance your self-awareness, develop better interpersonal relationships, improve your leadership skills, and navigate social complexities. With the gained knowledge, you'll be able to manage your emotional responses effectively, foster empathy in professional and personal interactions, and ultimately drive personal growth and career success.