Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Psychology, Psychosocial Assessments, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation, Stress Management
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Liberal Arts, Culture, Social Studies, Ancient History, Intercultural Competence, Human Learning, Cultural Diversity, Research
Intermediate · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, European History, Liberal Arts, Research, Political Sciences, Ethical Standards And Conduct, Culture, Cultural Diversity, Scientific Methods
Beginner · Course · 1 - 3 Months

Skills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory
Beginner · Specialization · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Empathy, Mindfulness, Personal Development, Self-Awareness, Stress Management, Resilience, Ancient History, Adaptability, Critical Thinking
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Mindfulness, Stress Management, Composure, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Mental Concentration, Respiration, Physiology, Neurology
Beginner · Course · 1 - 4 Weeks

Xi'an Jiaotong University
Skills you'll gain: Socioeconomics, Culture, Ancient History, Ethical Standards And Conduct, Governance
Advanced · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Medical Science and Research, Mental and Behavioral Health Specialties, Medical History Documentation, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Public Health
Beginner · Course · 1 - 3 Months
Nanjing University
Skills you'll gain: Music, Classical Music, World Music, Social Studies, Cultural Sensitivity, Ancient History, Media and Communications, Art History, Language Learning, Cultural Diversity, Liberal Arts, Social Sciences, Electronic Media, Intercultural Competence, Performing Arts, Anthropology, Sociology, Nutrition and Diet
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Political Sciences, Economics
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Liberal Arts, Social Sciences, Culture, Governance, Intercultural Competence, Ancient History, Ethical Standards And Conduct, Human Development
Mixed · Course · 1 - 3 Months