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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,036 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AN

Jul 4, 2020

This course was a good review of general health and nutrition with added information. The quizzes seemed unproductive since the answers were obvious where I did not have to read much of the questions.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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4801 - 4825 of 9,682 Reviews for Stanford Introduction to Food and Health

By Kamal S

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Jul 30, 2020

Its good , short but informative and to the point!!!

By Aasia l

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May 27, 2020

this course is just outstanding learn alots of thing

By CAMILA O V L

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May 26, 2020

Foi uma experiência incrível pra mim, aprendi muito

By Nguyễn X T

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Apr 14, 2020

I like this course, I know cook and control niutrion

By Delores C

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Apr 11, 2020

Information was presented well and enjoyably as well

By Jasmitha C

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Mar 30, 2020

such a great course for human beings..... Love it...

By Fernanda G G P

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May 31, 2019

Muy simple de entender pero con información valiosa.

By Samantha B

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Apr 7, 2019

Fun and informative. We did this course as a family!

By Akshay B

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Mar 17, 2019

such a beautifull course for making our life health.

By Suryaindrajarao A

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Mar 22, 2018

the course are awesome and give a lot of information

By Mark U

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Jan 28, 2018

Very helpful intro with tips that are easy to apply.

By Saurabh S

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Jan 24, 2017

Lots of useful and practical information. Thank you.

By 吴小兰

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Jan 1, 2017

Easy to understand and apply to daily life. Love it!

By Teymour

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Apr 2, 2016

Great material, great insights and well-built tests.

By Maricela V

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Feb 19, 2016

Really good, I enjoyed from the begining to the end.

By Julia B

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Feb 7, 2016

Thank you! very interesting and "easy going" course!

By Nolutando G

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Jan 15, 2025

I enjoyed the course a lot; it was very informative

By Keziah c

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Apr 20, 2024

Thanks you very much 😊 I'm happy I did this course

By Harikishan S

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Aug 15, 2023

it very helpful for me to about food and neutrition

By Teodora A

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Apr 11, 2023

Thank you. The information was very helpful for me!

By Julian D A G

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Nov 20, 2022

Completo,Claro y conciso me parecion un buen curso

By Юлия Б

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Sep 11, 2022

Цікаіий курс. Однозначно краще готувати їжу вдома.

By Jacob H

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Aug 6, 2022

Great introduction to nutrition and healthy eating.

By Ирина Б

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Mar 3, 2022

Краткий и информативный курс. Мне очень понравился.