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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,034 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5951 - 5975 of 9,682 Reviews for Stanford Introduction to Food and Health

By Jenan n

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Jan 13, 2024

It's exciting and very useful

By Ezehmalu J A

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Oct 3, 2023

Moderate eating habits guides

By coepris e

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Aug 31, 2023

secillo y practico me encanto

By Vanessa J T H

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May 2, 2023

Fácil, didáctico y divertido

By SaiVamsi

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Mar 22, 2023

a good course, really useful.

By JEAN-MAITRE W

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Jan 30, 2023

thanks a lot for This course!

By Dàn T

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Oct 17, 2022

Very helpfull Course indeed.

By Angelica J O

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Sep 8, 2022

Very helpful for daily lives

By Liu R B Q

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Sep 1, 2022

Very helpful for me ! Thanks

By diva N

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Aug 23, 2022

good for educationeducation🔥

By Шамшурина А В

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Mar 22, 2022

Thank you for your knowledge!

By Elif B

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Mar 13, 2022

THANKS FOR ALL. BEST REGARDS.

By Dais D

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Feb 28, 2022

Very informative and helpful!

By Paramjit k

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Dec 23, 2021

i really enjoyed this course

By Zorana J

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Oct 7, 2021

very interesting and helpful.

By Megan N

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Sep 30, 2021

Very Easy and understandable.

By Kelsie M

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Aug 25, 2021

Throughly enjoyed the course.

By Bertha M

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Jul 27, 2021

great course I've ever have!!

By Simerjeet K

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May 17, 2021

good info and easy to follow.

By Bhavana G

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Apr 16, 2021

Where do we get certificate??

By Maria L d A M

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Apr 12, 2021

AMAZING, I LOVED IT SO MUCH!!

By 48 d m

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Apr 7, 2021

amazing workshop for learning

By Gabriely F

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Apr 6, 2021

Muito satisfeita com o curso!

By Khamidullina Z Z

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Apr 6, 2021

Thanks for this useful coursr