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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6276 - 6300 of 9,682 Reviews for Stanford Introduction to Food and Health

By Oluwafemi A

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Nov 12, 2021

very interesting course

By Olena P

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Sep 20, 2021

Простой, понятный курс

By Nikhil A

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Aug 23, 2021

Thanks for this course.

By Dilpreet k

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May 24, 2021

very informative course

By paulette m

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Apr 16, 2021

This course was amazing

By JADAB R

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Oct 3, 2020

Training is really Good

By Dina M E

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Jul 13, 2020

This course is amazing.

By Alex C

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Jul 3, 2020

Amazing. Learned a lot.

By ZAMZAM D

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Jun 9, 2020

It is fantastic course.

By 苏嘉睿

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Jun 6, 2020

Nice and well developed

By Piyush J

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Jun 1, 2020

Very informative course

By Andrews R

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May 7, 2020

Thanks! Amazing course.

By Beth V

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May 5, 2020

The professor was great

By Noelia G

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May 1, 2020

Excelente me encantó!!!

By Spoorthi

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Apr 8, 2020

Very insightful course!

By MUHAMMAD S

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Dec 1, 2019

it was full f knowledge

By Podesta M

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Apr 4, 2019

It a lesson to eat fine

By pranjali n

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Feb 24, 2019

Very informative course

By José E S Z

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Jan 11, 2019

Concreto y muy practico

By Peng D

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Sep 16, 2018

Very short and helpful!

By Eliannys U

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Jun 24, 2018

Interesante y educativo

By Alberto S

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Apr 5, 2018

Muy ordenado y sencillo

By Elsa L

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Feb 25, 2018

This was a great course

By Robert

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Nov 9, 2017

Good basic information.