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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6926 - 6950 of 9,680 Reviews for Stanford Introduction to Food and Health

By MD. A I

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Jun 1, 2020

It is awesome.

By Dharini M

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Jun 1, 2020

Amaging course

By Jannat F

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May 15, 2020

Great lectures

By Pratik M

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May 12, 2020

Awesome Course

By Astrid R

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May 4, 2020

Muy buen curso

By Andro F

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Apr 12, 2020

Essencial info

By Jose G C C

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Mar 19, 2020

Excelente!!!!!

By Epistafija I

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Feb 20, 2020

Awesome sause!

By Niyati M

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Oct 27, 2019

Amazing Course

By M

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Feb 15, 2019

Muy buen curso

By raymond t

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May 4, 2018

Awesome course

By Sam

•

Jan 24, 2018

Good Course...

By JITESH

•

Dec 19, 2017

awesome course

By Deleted A

•

Oct 18, 2017

very useful!!!

By Abdullah S

•

Aug 5, 2017

Amazing course

By alaldin b

•

Aug 20, 2016

great course ☺

By Ritika D

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Jun 12, 2016

Amazing course

By 曾媛媛

•

Jun 7, 2016

very helpful！！

By Nguyen Q T A

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Apr 30, 2016

Great content!

By Moon M

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Apr 21, 2016

great! thanks!

By UGWU J O

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Jan 18, 2016

Amazing course

By Sania

•

May 25, 2025

Knowledgeable