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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,036 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5526 - 5550 of 9,682 Reviews for Stanford Introduction to Food and Health

By 黄洁

•

Feb 25, 2016

easy to understand and happy to learn

By Francisco C

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Jan 28, 2016

Really good and useful!! Thank you!!!

By Arielle R M

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Mar 20, 2025

It was amazing and very informative.

By Kathy W

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Jan 31, 2025

Great! Easy to follow and understand

By Phương V

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May 31, 2024

It's a informative course. Thank you

By Manuel D

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Apr 29, 2024

EXCELENTE CERTIFICACION MUY COMPLETA

By Joshana D

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Mar 20, 2024

This was great and so easy to learn!

By Alberto H Y

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Nov 30, 2023

Excepcional, muchas gracias Stanford

By Mohamed a

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Aug 21, 2023

This was a real life-changing course

By Oyindamola O A

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Mar 1, 2023

very impartial and useful training.

By Angie B

•

Jan 23, 2023

Great information for everyday life.

By Itzel S A

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Jan 19, 2023

Me encanto, es un curso muy completo

By Quốc V D

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Nov 13, 2022

useful, easy knowledge to understand

By Amine E M

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Nov 13, 2022

Outstanding and knowledgeable course

By Dr. M K

•

Oct 11, 2022

Excellent quality with good content.

By Mihaela T

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Sep 27, 2022

Excellent intro to food and health!

By caroline k

•

Aug 1, 2022

it was awesome and very informative.

By Silvia T S

•

Jul 5, 2022

ES MUY UTIL, POR LOS CONSEJOS QUE DA

By Kagika K

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Feb 27, 2022

Good health information for everyone

By Ирина П

•

Dec 2, 2021

It is really great ! Thank you Maya!

By Houda M

•

Nov 23, 2021

Very interesting course and content.

By Andrea M

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Nov 22, 2021

I learned so much. I'm so grateful.

By Siqin L

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Sep 22, 2021

a lot of useful suggestions for food

By Eslam T

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Aug 18, 2021

I'm so excited to finish this course