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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,036 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5551 - 5575 of 9,682 Reviews for Stanford Introduction to Food and Health

By Keyla K S

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Jun 14, 2021

Really great course, I learned a lot

By Nathan P

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Apr 22, 2021

very helpful course I learned a lot.

By Deleted A

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Apr 18, 2021

Excellent course. I really liked it.

By Sibongakonke K

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Mar 4, 2021

One of the best choices I ever made!

By Lufeng Z

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Mar 1, 2021

Great introduction! Fun recipes too!

By Prasuna P

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Jan 6, 2021

so fun to learn about food thank you

By ALEXIS T

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Nov 16, 2020

I'm Glad that i learnt tthis Modules

By Tetiana P

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Oct 27, 2020

Easy to comprehend, great materials!

By Giovanni G

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Jul 29, 2020

Simple and easy introduction course.

By Kourtnee W

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Jun 19, 2020

Great production and learning space!

By Karen D

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Jun 9, 2020

Informative, engaging and enjoyable!

By Lila J

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May 29, 2020

This was such an interesting course!

By sachin v

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May 28, 2020

known lot of information ,Thank you.

By DR M H

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May 5, 2020

very good for daily life,informative

By Elaine S

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May 4, 2020

Extremely well presented & enjoyable

By Jarolyn E

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Apr 23, 2020

Amazing course! Definitely loved it.

By Deleted A

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Apr 14, 2020

I liked it. It was very informative.

By Paula B F

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Apr 7, 2020

muy interesante y excelente material

By Jagajjanani

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Apr 3, 2020

Brilliant and well structured course

By Clara F

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Aug 26, 2019

Basic but very useful and practical.

By Brayan R

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Aug 4, 2019

I have learned a lot in this course.

By Ольга

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May 14, 2019

very interesting and helpful course.

By Yan L

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May 6, 2019

Beautiful teacher and great concept!