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Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,836 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

Top reviews

PC

Dec 4, 2022

Feel excited to have the chance to complete this course about health habits and exercising. It s never too late to learn something new and refresh things that are granted but forgotten

CL

Jun 26, 2017

I enjoyed this course I learned a lot of useful information which influenced the way I maintain my health practices. I would highly recommend this course for all persons.

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401 - 425 of 575 Reviews for Sit Less, Get Active

By Dang N K V

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May 15, 2020

Great course!

By Daniel C

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Oct 4, 2016

Very helpful.

By Marta K

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Aug 6, 2023

Mega Course!

By Annanette

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Aug 15, 2019

Great course

By Nisrine E A

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Feb 1, 2018

Very helpful

By daniel e

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Oct 30, 2017

great so far

By Kamonrat

•

May 24, 2022

Geat cours

By Nishant

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Mar 25, 2022

Nice course

By 1810318

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Apr 25, 2021

Interesting

By James M

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Jan 18, 2021

Good course

By Hina R

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May 13, 2020

outstanding

By KHALED C A W

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Jun 30, 2017

Excellent!!

By J H

•

Feb 13, 2017

great class

By Ashley K M

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Aug 10, 2020

Very good!

By Oanhht

•

Nov 8, 2022

Very good

By phuongttl1

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Nov 7, 2022

Very good

By Giulio L

•

Dec 6, 2021

very good

By Mais J

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May 30, 2021

Excellent

By Richa S

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Jun 1, 2020

excellent

By Mustafa M

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May 13, 2020

Very nice

By Saurabh B

•

May 12, 2020

excellent

By spiros t

•

Mar 20, 2019

Thank you

By Sohail

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Apr 5, 2017

very good

By Agar F

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Jan 12, 2019

Awesome.