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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,027 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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8676 - 8700 of 9,679 Reviews for Stanford Introduction to Food and Health

By Eva M M

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Apr 11, 2020

Very interesting, but it is what it says, just an introduction.

By Varvara

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Apr 9, 2018

This information was known by me. Only first lesson was useful.

By Olga O

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Nov 12, 2017

Very informative. I learned what I was looking for. Thank you

By Nerissa A

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Mar 7, 2017

This course was informative with great tips for healthy eating.

By Priyanka B

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May 9, 2021

Why I am not getting my certificate after completion my course

By Dahlila V

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Apr 6, 2021

Thank you. This course offered some great gluten-free recipes.

By CINTHIA C

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Mar 10, 2021

O curso é ótimo, as receitas no final não vejo como saudáveis.

By Susan G

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Feb 9, 2021

Good reminders on improving my perspective on food and eating.

By Gizem B

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Oct 24, 2020

I couldn't take my sharable certificate but course was helpful

By Sayaka

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Dec 7, 2017

I finished the course. It was very fun and easy to understand.

By Jorden A

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Jun 26, 2017

Really loved this course, easy to understand with good videos!

By Mujeeb M

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Aug 30, 2023

Very informative and practical approach to have healthy food.

By gonza c

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Aug 5, 2022

Datos super servibles para vivir mejor en base a alimentacion

By Sunyoung N

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Feb 2, 2022

This is a good class for the basic study of Food and Health.

By Sheela D

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Feb 8, 2021

Informative, would like to see additional people interviewed.

By Vaidevi C C

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Jun 30, 2020

I have learnt many things regarding health due to this course

By Sujatha s K

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Jun 16, 2020

very informative and useful course for all nutrition students

By Britney D

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May 3, 2020

es bastante completo para empezar en el mundo de la nutricion

By Vanessa F

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Aug 7, 2017

A good introduction if you have no or little prior knowledge.

By Andrea H

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Feb 15, 2016

Fun & easy introduction to basic concepts in Food and Health.

By Zayra P

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Jan 19, 2016

Awesome, very short though. A lot shorter than the first one.

By Laurence W

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Feb 14, 2021

Just as per the title- great introduction to food and health

By Jirada S

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Jul 16, 2023

good to learn the overall about the foods before we consume

By L R

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Mar 16, 2021

Great information! Love the recipe ideas at end of course!!

By Joana C P

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Apr 7, 2020

Very helpful to understand the basics of food in out health